Drink lots of H2O

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value.

For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

Drinking After Meals

This makes sense .. The Chinese and Japanese drink hot tea with their meals ...not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Modus Operandi

In the process of posting a message to another blog I got entagled into this blog instead ... how inexperince one can be when new ...

"For a start, this is how we are going to manage this blog:

• EXCO might decide to raise an issue for UWAGA members to comment. A message to that effect will be posted on this blog. An email to UWAGA Malaysia Yahoogroups may be sent to initially notify the members so that they could browse the blog and comment on the issue accordingly.
• If any member has a pressing issue to bring up, he/she can email to the Hon. Secretary or any of the EXCO member or direct to all EXCO members at UWAGA.Malaysia@hotmail.com and if the EXCO feels that the issue warrants members' views and comments then it will be posted to this blog and members can then respond accordingly.

Your views and comments are much appreciated."

You must be wondering what on earth I was talking about in the above paragraph. At first I was going to delete it but hey how often a professional like me could make silly mistake such as this. I meant to post it somewhere else but I ended up here. It reminded me of Amir driving in the city of Milan, Italy ...

Lady Finger for Diabetes

I am no doctor and as such please read the tip below with a pich of salt ...

Note: This is a mail which I have received from a friend and do not know any one who has tried the following remedy. Though you will learn, it is not harmful. Please note that another name for Lady Finger (Bhindi ) is " OKRA ".

"Last month in one of TV programs I learnt of a treatment of Sugar(Diabetes). Since I am diabetic, I tried it and it was very useful and my Sugar is in control now. In fact I have already reduced my medicine.

Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of eachpiece. Also put a small cut in the middle and put these two pieces inglass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of ladyfinger (bhindi) from the glass and drink that water.

Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers everyday. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning. Please try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic."

THERE IS ALWAYS THE FIRST IN EVERYTHING YOU DO

It took me a while to learn and appreciate what blog is all about. In the first place I must admit that I hardly know the actual meaning of the word "blog" and could not care less to even find it out from the dictionary.

Actually I have been reading quite a number of blogs, namely that of my son's Spill of Time and the ever popular CheDet's blog.

Today, for some reason or another, it came to my mind that I need to take a look at the blog I created myself, a week after CheDet's blog was born. I could not even remember the name and password I used to create. A few minutes ago, like a miracle, I managed to figure it out and here I am, writing my first very lines for my own blog ....

Let's see if I am able to compete with CheDet's blog ...